Nurture
Your Emotional & Mental Health
Therapy can help people overcome obstacles to their well-being. It can increase positive feelings, such as compassion and self-esteem. People in therapy can learn skills for handling difficult situations, making healthy decisions, and reaching goals. Many find they enjoy the therapeutic journey of becoming more self-aware. Some people even go to ongoing therapy for self-growth.
About Us
In Tune Counseling and Coaching was established in 2015 by Kim M. Palmer CMHC with the dream of creating a safe and welcoming place for anyone seeking positive and gentle guidance to bring balance into their lives. We emphasize the client – therapist relationship offering a safe and comfortable setting that promotes respect, growth and development. Each individual is treated uniquely with regard to personal characteristics and interpersonal skills. Our therapists are invested in our clients and utilize evidence-based practices, creative and experiential modalities, and are compassionate about their health and well-being.
Services
Individual Therapy
Individual Therapy is a joint process between a therapist and a person in therapy. Common goals of therapy can be to inspire change or improve quality of life. People may seek therapy for help with issues that are hard to face alone.
Family Counseling
Family therapy or family counseling is a form of treatment that is designed to address specific issues affecting the health and functioning of a family. It can be used to help a family through a difficult period of time, a major transition, or mental/behavioral health problems in family members.
Couples
Therapy
Couples counseling helps couples of all types recognize and resolve conflicts and improve their relationships. Through couples counseling, you can make thoughtful decisions about rebuilding and strengthening your relationship or going your separate ways.
Self Pay Rates
Intial (90 min) Individual Intake - $130
Individual (60 min) Appointments - $85 *
Initial (90 min) Group/Family/Couple Intake - $140
Group/Family/Couple (60 min) Appointments - $110 *
Individual (30 min) Appointments - $50 *
Additional Time (After scheduled 90/60 min) - $25/ 15 min
*Available to patients after completing an Initial (90 min) intake appointment